My mission in life is simple – to inspire as many people as possible to live a full, healthy and happy life!
I have been blessed with being able to do work that I love for over 20 years and in the process enrich my knowledge and experience of life through continuous research and learning. I believe that we are meant to enjoy a long and healthy life and I’ve been privileged to work with hundreds of people, helping them achieve their health and wellbeing goals.
I’m excited about a new strand to my work, which is my new on-line Good Health Diet programme. I’ve been a fan of Patrick Holford for years and the Good Health Diet programme teaches the nutritional principles which he advocates
Please browse round the site and I hope you will find inspiration to help you improve your own health and wellbeing.